Thursday, November 20, 2014

(Paleo) Savoury Muffins


Paleo Savoury Muffins
(Gluten, dairy, nut, soy, corn... Free )
 
Ingredients:
6 eggs
2 tbs melted Nuttlex (butter substitution)
3 tbs rice milk

Whisk those together in the bowl first 

Ingredients cont
1/2 cup or more diced up bacon 
1 grated zucchini 
1/4 cup shallots
Handful of well chopped baby spinach leaves 

Mix all together in the bowl. 
 

Spoon into patty pans in a muffin tray. 

Cook in a preheated 170degC (fan forced) oven for about 15-20 mins. Keep a smell out for them when they smell cooked and look delicious. 

Allow to cool a bit, if you can show restraint. 


Allergy stuff:
Contains: Egg 
Free from: Gluten, grains, dairy, soy, corn, nuts, sugar...